Pec Deck Fly Community

It's really hard.

My shoulders hurt with this one

↳ set the seat higher, try twisting your elbows down while performing

Eeeeee

Ahhh

The guide type is also here, it's really good.

↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

Yes

Wow, it really feels like I'm hugging a log, stretching my arms out at the last point of contraction, ughhhhh👍👍

Oo

↳ babe chill

Recommended number of sets.

Move as if you are hugging a log, and at the last contraction point, stretch your arms forward as if pushing, and the stimulation will be intense.

↳ 👍

Hello, are you working hard too? Hang in there~

↳ 상수형이 반말하지 말아 달래요😅