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My back hurts 👊
Hey, you can't do that.
To everyone exercising, keep up the hard work! 👏
The muscles connecting the shoulder and chest are very painful. What could be the reason?ㅠㅠ
Thank you.
Is there anyone who can tell me how to adjust the weight on the Nautilus machine...? What happens if I turn on several levers?
Yes look for cardio tab
Wow, this is the first time I've tried this since starting my workout, and the stimulation is insane!
Feels great when you add a set
The elbow should go back, not down. At the end, feel like you're pushing your chest forward.
Can anybody answer my question please?? Is there a workout for core in this app??
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Lets go
Only my right shoulder hurtsㅠㅜ
What could be the reason for the pain in the shoulder?
Even if it's a trick of changing three for a moment and then two, once it ends, you just start again and repeat the trick.
Is the exercise effect similar if I only use the butterfly machine instead of the pec deck fly?
Why is there so much stimulation in my arm..?