Dumbbell Bicep Curl Community

What I'm lifting up right now is my heart sending you off, haha.

Hmm... If you're going to increase the number, just increase the weight, dude!

I'm feeling a rebound in my body and it's shaking too much, so I'm doing it one side at a time. The stimulation is much better.

Mario 🤫

Y’all my left arm is so weak compared to my right 😭

↳ im a girl 💀

I don't have 7 kilos...

🎉

It's 6 kilos for 8 reps, but starting from the 5th rep, my arms can't lift above my belly button??..

"Please get a grip and stop saying there are no odd numbers."

I wondered why my left hand felt so light and my right hand felt so heavy, and then I realized while organizing the dumbbells that the 10kg and 12kg weren't matched.

↳ ㅋㅋㅋㅋ

The forearm muscle is torn.

Mex, is it really true that you're recommending Babel Curl?

Control is more important than reps. Drop down if needed to complete with good form

Put your phone down and hit that set 😆 🤣

The end of the human era has arrived.

🔥

Is it just my imagination that the break time keeps getting shorter?

Amen 👏

Winter arc is for noobs. Discipline everyday is for top g. No matter what kind of season you have.

After doing this, it's so exhausting that you might end up with amnesia, so they're subtly increasing the number of times.