Dumbbell Bicep Curl Community

This app is crazy it wants me to do 100lb bicep curls 😆😆

↳ 👊

I can't climb up from 8*10*3...

Among the exercises you recommended, this one is doable.

Do you all take turns doing one side each, or do you do one side completely and then the other side?

The right bicep is really firm. The left bicep is firm.

If you do this, you can confidently throw a double middle finger.

Hahaha, I'm stuck.

hahahahahaha

My slender biceps are getting bigger, woohoo!!!!!

I’ve been at this for 2 months. Every week I go up 5 lbs. guess it’s working 😉

It's okay, AI overestimates me too... It's uncomfortable...

There is no 0.5 kg.

↳ 10키로 ㄱ

"Just let me live."

↳ 안 죽습니다

One of my arms is making a clunking sound, but I can't find the cause...

↳ 병원부터 가시는게

The most annoying exercise is not getting up.

↳ 많이 안 하셔서 안 느는겁니다

Where on earth is 4.5?

I think it's because I've been doing a lot of bicep curls; my biceps hurt so much. I'm doing 10 reps with 9 kilograms, and it's tough.

↳ 귀두로봤다..

Hahaha

Is the weight setting based on one side of the dumbbell?

7 kilograms is heavy, but 5 kilograms is light.

↳ ‘6kg’