It says that the weight of each disc is 70 kg, is it 35 kg each?
Just crushed 8 plates on each side 🔥💪🔥💪
I understand the total of the original plate, but I don't know how many empty bags there are... It's a mechanism...
This crazy A.I. says it's 200kg..
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Is it the total plate weight or the weight of the plate on one side
This one is though 💪💪
When doing this work make when pushing you don't lock your knees, and leave a slight bend to them, if you lock your knees it can cause your knees to bend in the wrong direction.
Capped my personal best on this machine at total 666kg for machine and weights.....this thing is brutal
You are right.
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Where did the weight of 80 kilos come from? You said I'm a beginner, you crazy AI.
It says to do it without AI.
If the weight on both sides is 70, then you put 70 on each side, right? They say to do 120 on both sides for the main set, is that 240?
7 plates each side is work shesh lol
40kg 10 reps 5 sets 80kg 10 reps 5 sets Change foot position for each set and do thigh rotations🔥
Is 75 kilos a horse?? AI to kill humans.
Is it okay if my buttocks lift a little when I get off?
When they say the weight, do they mean that on both sides? Or combined?
Do we add the bar weight too or just the plates