3 warm up sets is killer to be followed by 4 heavy sets🥵
The basic weight of the Dirax is 65 kilograms, right? Can I record it as 0 kilograms in the app?
I really do it for the thrill of seeing my leg muscles split.
316kg 4x12 🥵💪
It was definitely 60kg including the basic weight when I first started, but why is it 115kg now? What’s going on?
@Haerui, there will be a ring caught. You need to grab the handle and turn it outward while adjusting it.
Starting at 40 kilos
Able to do 55kgs easily now!
Exercises to avoid when you have diarrhea.
I’m only 12 and I maxed it out first try
Kinda easy
Our gym leg press is 167 pounds, which is the original machine weight. Should this be included?
Is it correct that you are doing 70 kilograms from the beginning?
Very good 🔥🏋️♂️👊👏
This AI prolly tryna k!ll me 😂 It suggested me to weight 25kg each side but it is hard to weight 0kg (only bar) for me 🤣🤣
I thought I was finishing with the warm-up, so I warmed up with the weight of the main set, but the main set appeared again.
AI said to do it with 25kg, but should I put 25kg on each side??
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I'm going to die.