Leg Press Community

Yall pushing 600. Im over here struggling to push more than 45 on all these reps 💀

↳ you will get there im at 680ish now but started at 45 lbs 7 months ago

The first time I did this, the next day my legs were so sore.

If there are two places to insert the weight plates, then there are two bars, so it's 30 even without the weight plates, right?

Are you counting the starting resistance on the machine?

↳ no your not supposed to count the platform weight

No, what do you mean 30 kilos on both sides... I'm changing it to 10 kilos 🥵🥵🥵🥵

There is a main set under the warm-up set.

It's my first time, and it's 75kg on both sides? Whoa!

It's tough even without a weight plate..?(beginner in the gym)

↳ 파이팅!

How many grams is it without the plate? 🥵

↳ 40~55

760 lbs 3x6👊

It was tough even with a empty bottle, but after about a year, I've suddenly reached 140🔥🔥💪

The bar is 118 + 35 plates 👊

4 of 7 at 690. Love Jesus lift heavy💪

It's normal to accidentally fart while doing something, right?

↳ 네 정상입니다 저는 하다가 일 볼 뻔 했어요ㅠ ㅋㅋ

3 warm up sets is killer to be followed by 4 heavy sets🥵

The basic weight of the Dirax is 65 kilograms, right? Can I record it as 0 kilograms in the app?

↳ 넵

I really do it for the thrill of seeing my leg muscles split.

316kg 4x12 🥵💪

It was definitely 60kg including the basic weight when I first started, but why is it 115kg now? What’s going on?

@Haerui, there will be a ring caught. You need to grab the handle and turn it outward while adjusting it.