진
진지한사자15·Assisted Dips·1y agoBrothers, only the triceps are coming, what should I do? ㅠㅠ
Brothers, only the triceps are coming, what should I do? ㅠㅠ
Lean your upper body slightly forward!
Try exercises like the decline chest press machine to feel stimulation in the lower chest for the purpose of sunken chest.