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기쁜부엉이18·Assisted Dips·1y ago

내려갈 때 혹시 어느 정도 내려가야 하는건가요? 하다보니까 약간 깔작 거리고 있는 느낌이여서..

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패션의완성은근육1y ago

내려가다 보면 가슴에 힘이 풀리고 어깨랑 승모에 들어가는 때가 올텐데 그 전까지만 하시면 돼요

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