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KentiiBoii·Assisted Pull Up·5mo agoSo me being 101kg in BW and the app asking me to use 40kg im guessing the total weight on the assisted pull would be roughly 140kg? If so ive just managed 13 reps at 120kg.
So me being 101kg in BW and the app asking me to use 40kg im guessing the total weight on the assisted pull would be roughly 140kg? If so ive just managed 13 reps at 120kg.
Hello, Seunghyun! My name is Seunghyun too!!
no the weight on the machine is subtracted from your current weight, eg if you were 120kg and did 40 on the pull up it’s like you are pulling 80kg of weight
Is there 120kg?