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하운v·Band Lateral Walk·1mo agoBand placement Usually 3 types • Above the knee → Beginner • Ankle → Intermediate • Instep → Advanced The effect is strongest at the ankle. That's what ChatGPT says.
Band placement Usually 3 types • Above the knee → Beginner • Ankle → Intermediate • Instep → Advanced The effect is strongest at the ankle. That's what ChatGPT says.