멸치키우기's post on Barbell Bicep Curl

봉+원판 11kg 하라는데 10kg랑 15kg 있어요,, 15kg하고 개수 줄이면 되나요?

멸치키우기 · 2024-10-12T02:41:15.596247Z

봉+원판 11kg 하라는데 10kg랑 15kg 있어요,, 15kg하고 개수 줄이면 되나요?

멸

멸치키우기·Barbell Bicep Curl·1y ago

They say it's an 11kg barbell. I have 10kg and 15kg available. Can I reduce the number of 15kg weights?

멸

멸치키우기·Barbell Bicep Curl·1y ago

They say it's an 11kg barbell. I have 10kg and 15kg available. Can I reduce the number of 15kg weights?