Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
← Back to Community
그
그럴수도있지뭐·Barbell Bicep Curl·1y ago

They say to do 7 kilos, is that excluding the weight of the bag...?

2
Sign in to write a comment

2 Comments

주
주곰12mo ago

Thank you.. I thought it was a total of 35, and I was shocked after listening to one.

운
운동은왜해야하나1y ago

No, haha. Do it with Easy Bar (10 kilograms) and reduce the number of repetitions.

Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog