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김서연141·Barbell Lunge·11mo agoHow can I lift 15 kilos with a barbell when the bar itself weighs 20? Are you going to lift 5 kilos for me? Developer, get it together.
How can I lift 15 kilos with a barbell when the bar itself weighs 20? Are you going to lift 5 kilos for me? Developer, get it together.
Please include the weight of the bell when fitting the plate.
Try doing arm exercises with a barbell💪