Barbell Lunge Community

This is really freaking hard. Is it normal for my butt and thighs to feel tight????

Note to self, don’t do this workout after doing leg extensions

Oh I HATE this

My calves keep tensing up; what could be the problem? Is it okay if I feel good stimulation in my glutes?

How can I lift 15 kilos with a barbell when the bar itself weighs 20? Are you going to lift 5 kilos for me? Developer, get it together.

↳ 봉무게 포함해서 원판 끼워주세요

I hate this😡

↳ me too, everything hurts

No, I just did a bullsh*t??????

If the barbell is 20kg and the weight plates on both sides are 20kg, then it means to do it with an empty bar.

↳ 맞아요

I'm contemplating all day whether to go to the gym on leg day for a real workout.

I'm trying this exercise for the first time, and I'm regretting installing the app for the first time.

Same god damn

Which is better, a low bar or a high bar?

🥵

Bruh We Have To Push Through it

Yeh thought the change up would be fun

💪💪💪💪

I severely underestimated this workout

🥵 bruh 😭

Haha, switching from doing it in place to walking. Hehe.

↳ 저는 개인적으로 자극과 집중이 더 잘 되어 자연스럽게 전환되었습니다. ㅎㅎ

Whose idea was this?!

↳ work harder.. noone cares