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ํ›—๋‚จ๐ŸฅยทBarbell Preacher Curlยท2025-05-16

๊ทธ๋ฆฝ์„ ๋„“๊ฒŒ 1๋ฒˆ ์ข๊ฒŒ 1๋ฒˆ ์ด๋‘ ์•ˆ์ชฝ ๋ฐ”๊นฅ์ชฝ ์ž๊ทน์ ์ด ๋‹ฌ๋ผ์ง

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