Barbell Preacher Curl Community

My biceps look like I use them to breastfeed. Blue veins under the skin.

Oooff I’m feeling these in my forearms!

💣

🥵

This doesn't stimulate the biceps compared to the bicep curl.

Is it better to do this easily?

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It's super delicious 💀

When I do bicep curls with a barbell, I feel stimulation in my forearms as well.

Everyone should be doing these. Stop taking the easy way out

It's really hard.

When I relax only my left forearm, it makes a clicking sound. Should I stop?