3
3대1만·Barbell Squat·2025-02-12Teachers, I warmed up on the treadmill and did squats with an empty barbell, but I'm starting to cramp in my thighs. Is it okay to keep going?
Teachers, I warmed up on the treadmill and did squats with an empty barbell, but I'm starting to cramp in my thighs. Is it okay to keep going?
If it doesn't hurt, wouldn't it be okay?