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헬린이리노·Barbell Squat·1y agoIf your legs are long, you usually don't bend down well, right?
If your legs are long, you usually don't bend down well, right?
The pelvic structure varies slightly from person to person rather than the length of the legs. If you go down just enough to be comfortable and continue to find your own posture, a full squat is definitely possible.
It doesn't matter; just make sure to set your feet width correctly for bodyweight squats.