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힙
힙한파프리카44·Barbell Squat·2026-07-30

근육량 없는 헬린이인데 스쿼트만으로도 다리 떨리고 힘든데 맨몸운동으로 해도 될까요?

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삼
삼봉이형2026-07-31

둘다 해봅시다!

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