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부
부두재명·Barbell Squat·1y ago

Which is better for muscle hypertrophy, 12X5 with 100 or 5X5 with 130?

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12글자이내로1y ago

The effect of exercise is better for the abdomen, right?

부
부두재명1y ago

둘다 풀스쾃 기준

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