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부두재명·Barbell Squat·2024-10-11

Which is better for muscle hypertrophy, 12X5 with 100 or 5X5 with 130?

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12글자이내로2024-10-24

The effect of exercise is better for the abdomen, right?

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부두재명2024-10-11

둘다 풀스쾃 기준