주
주피닉·Barbell Squat·1y agoCan I replace squats with leg press at 140kg due to knee joint issues?
Can I replace squats with leg press at 140kg due to knee joint issues?
Thank you.
The direction in which you exert your strength may differ, so there might be some differences, but that is not more important than your health.
네 상관없습니다 다치지 않는 게 최선입니다 뭐든 무리되지 않게 하시길 바랍니다