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상벅이·Barbell Upright Row·2026-08-05If this can be done with 15 kilograms for 20 pieces, would it be better to just continue with that, or is it better to do 12 pieces with 20 kilograms?
If this can be done with 15 kilograms for 20 pieces, would it be better to just continue with that, or is it better to do 12 pieces with 20 kilograms?