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kangkang·Bench Press·1y agoWhen pushing down the bridge, brace yourself and stick your chest out as if to greet. Spread your arms wide. When pushing, push away as if to say "don't come near" to something disgusting.
When pushing down the bridge, brace yourself and stick your chest out as if to greet. Spread your arms wide. When pushing, push away as if to say "don't come near" to something disgusting.