애무채이루's post on Bench Press

이거하면 힘 다빠져서 다른운동들 무게가 줄어드는데 어카죵

애무채이루 · 2025-09-11T10:05:54.536925Z

이거하면 힘 다빠져서 다른운동들 무게가 줄어드는데 어카죵

애

애무채이루·Bench Press·8mo ago

If I do this, I get so exhausted that I have to reduce the weights for other exercises. What should I do?

애

애무채이루·Bench Press·8mo ago

If I do this, I get so exhausted that I have to reduce the weights for other exercises. What should I do?