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멸치근업·Bench Press·2025-09-15They say the bar usually weighs 15 kilograms, do you also record the weight of the bar when measuring the records?
They say the bar usually weighs 15 kilograms, do you also record the weight of the bar when measuring the records?
Thank you for your kind words!!
Thank you, have a good day!
I will record it as 20. If I put 10 kilos on each side, then 20+10+10=40.
20