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저승형·Bench Press·2026-08-05"Why does it seem like it doesn't hit me in the heart? My palm hurts, and I feel stimulation elsewhere, but what's the problem?"
"Why does it seem like it doesn't hit me in the heart? My palm hurts, and I feel stimulation elsewhere, but what's the problem?"
무게가 과하거나 그립이 안맞거나 팔꿈치 위치가 안맞는거 같습니다 하나씩 조정해보세용