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해
해쏘이·Bicycle Crunch·1y ago

My throat hurts.....

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1 Comments

예
예승이콩1y ago

뒷목을 너무 앞당기면 안되고 목을 받친다는 느낌으로 하면 목이 덜 아프실거에요! 아마도... 저도 목 아파서 유튜브 본 거라..

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