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디
디에·Bicycle Crunch·1mo ago

My waist and back muscles hurt more than my stomach. Why is this happening?

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1 Comments

눈
눈썹문신모자르나10d ago

그러다 허리 다쳐여 자세가 틀렸거나 코어가 부족해서 허리힘 쓰는 것 같은데 플랭크나 크런치 먼저 해보세영

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