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StrongApples1814ยทCable Hip Adductionยท2026-04-28

The video is hard to follow. My leg cannot stretch like that.

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BeautifulLady2026-10-05

mines either I hate this workout ๐Ÿ‹๏ธ

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Hotmama2472026-08-23

just think of it like stepping down.. push your leg down as far as u can get it but keep in mind it goes down and back a bit... but it's not supposed to hurt

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StrongApples18142026-06-04

neither does mine. I wish there were better instructions