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StrongApples1814·Cable Hip Abduction·2026-04-28The video is hard to follow. My leg cannot stretch like that.
The video is hard to follow. My leg cannot stretch like that.
just think of it like stepping down.. push your leg down as far as u can get it but keep in mind it goes down and back a bit... but it's not supposed to hurt
neither does mine. I wish there were better instructions