요
요네즈켄시·Cable Lateral Raise·10mo agoEven with 8 kg dumbbell lateral raises, I didn't feel much stimulation, but with cables, even 5 kg provides a proper stimulus... Everyone, do cable lateral raises!
Even with 8 kg dumbbell lateral raises, I didn't feel much stimulation, but with cables, even 5 kg provides a proper stimulus... Everyone, do cable lateral raises!