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PatrickSchenk·Cable Lateral Raise·2024-10-03I’ve been able to follow everything it said until this. I can do 7.5 lbs right hand and 5 lbs left lol
I’ve been able to follow everything it said until this. I can do 7.5 lbs right hand and 5 lbs left lol
same!
stuck at 5 both hands in 6 months, help!