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CCEQU·Cable Tricep Pushdown·11mo agoIs it different from rope?? Is it okay to use rope?
Is it different from rope?? Is it okay to use rope?
The grip doesn't matter, whether it's a straight bar or a cable; personally, I try one each day and use the one that gives me better stimulation.
I always use rope - at bottom of pull flair outwards to get a great burn in your tris
It doesn't matter, but the feeling is different!