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CCEQU·Cable Tricep Pushdown·2025-07-01Is it different from rope?? Is it okay to use rope?
Is it different from rope?? Is it okay to use rope?
The grip doesn't matter, whether it's a straight bar or a cable; personally, I try one each day and use the one that gives me better stimulation.
I always use rope - at bottom of pull flair outwards to get a great burn in your tris
It doesn't matter, but the feeling is different!