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가
가치있는미역16·Cable Tricep Pushdown·1y ago

팔꿈치 관절이 아픈데 어떡하죠? 조언부탁드려요 ㅜ

2
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2 Comments

근
근육몬이될남자1y ago

저중량으로 해보셔요

선
선명한물오리61y ago

덤벨 익스텐션 저중량으로 팔꿈치 좀 풀어주고 해보십쇼

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