csjlove92's post on Cable Tricep Pushdown

내릴때 엄지를 내 몸쪽으로 돌린다는 느낌으로 삼두 쥐어짜주기

csjlove92 · 2026-04-28T12:41:25.432985Z

내릴때 엄지를 내 몸쪽으로 돌린다는 느낌으로 삼두 쥐어짜주기

C

When lowering, feel like you're twisting your thumb towards your body to squeeze the triceps.

C

When lowering, feel like you're twisting your thumb towards your body to squeeze the triceps.