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ᄋ
ᄋᄋ·Cable Tricep Pushdown·1y ago

하다보면 손목이 아픈데 어떻게 해야할까요

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3 Comments

송
송수호1y ago

손목을 꺽어서 아픈겨 손목은 고정후 팔꿈치를 펴는 느낌으로

정
정재선41y ago

살짝 내회전 하셔서 척골에 최대한 걸어서 하세요

소
소고기뭇국1y ago

보호대 ㄱㄱ

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