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C0uchPotat0·Calf Raise on Seated Leg Press Machine·2026-01-27Remember not to hyper extend all the way down to your Achilles. Just go 90 degrees and back up to work calves properly. Hold for 1 second and back down. 👌🏿
Remember not to hyper extend all the way down to your Achilles. Just go 90 degrees and back up to work calves properly. Hold for 1 second and back down. 👌🏿