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쭈
쭈화니·Chest Press Machine·1y ago

이거할때 팔꿈치를 아래로보내야 하나요 옆으로 밀어야 하나요?

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AhnJy1y ago

팔꿈치각도는 옆을 본 상태에서 그대로 밀어주시면 돼여!

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