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J
JaniT·Close Grip T-bar Row·6mo ago

I assume the weight is without the 20kg bar?

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3 Comments

7
777demarkes6mo ago

50kg... The bar's weight won't be truly 20kg, since you're only lifting one end of it.

J
JaniT6mo ago

Just to be sure, if intstructions say 50kg ( and the bar is 20kg,) should I add 30kg weights in to the bar or 50kg?

7
777demarkes6mo ago

yes

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