Close Grip T-bar Row Community

I assume the weight is without the 20kg bar?

↳ 50kg... The bar's weight won't be truly 20kg, since you're only lifting one end of it.

When calculating weight, should the weight of the barbell also be included?

It seems like a stimulus will arise.

There's no equipment for this at the gym, so I'm using a barbell stuck in the corner of the wall. ㅠ

↳ 항상조심요., 저도 벽에 대고하다가 무게중심 앞으로 쏠리면서 봉이 꼬리뼈때리고 2주 드러누웠습니다..

Guobaorou

↳ ㅋㅋㅋㅋㅋㅋㅋ 꿔바로우 ㅇㅈㄹ ㅋㅎㅋㅎㅋㅎㅋ