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MikeyCarnahanยทConcentration Curlยท2025-10-11

Where do i put my elbow on my knee/thigh to keep it from sliding?

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M
MikeyCarnahan2025-11-09

Thank you ๐Ÿ™

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์–ดํ์‘2025-11-03

Tricep at the side of inner knee, not the elbow