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I'm curious, why are you doing this in such a lonely posture?
I worked on my lower body the day before, but I keep torturing my thighs with my elbows. Damn it.
Where can I find a dumbbell that is 8.5?
When I stretch my back, I can feel my chest muscles working. Should I keep my back contracted inward to engage my biceps?
Why can't the weight unit be changed? Once it's set, can't it be changed?
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The phone is really light.
The 0.5kg unit can be changed in the settings with the equipment I have there.
What is 5.5kg, you AI bastard?
Cable bicep curl, preacher curl, dumbbell curl and this as a finisher.. 🔥🔥🔥🔥 idk what the programme is doing to me 🤯😱😂
Scientific fact: When the back of the hand is facing upwards, muscle activation is at its maximum.
After preacher curls and dumbell bicep curls, my biceps are dead! Someone call 911. Why tf am I here?!😩
Where do i put my elbow on my knee/thigh to keep it from sliding?
🥵🥵 My leg fat is flabby, so I'm moving my elbows.
Picture is different than the description?
Why do you order everything in 4 sets...?
If you do it with Easy Baba and do it right away, it won't be tiring...
Is there anyone who gets cramps in their groin every time they do this?
It's really cool.