Concentration Curl Community

Woahhy

I think it's a bit too much to do barbell, dumbbell, and this all in a row...

Is it true that your ribs hurt?

Tomorrow's team

Doing this with cable machine

Why is there pain in my wrist...?

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And the burn

Do an extra rep with your left until it even to your right 💪🏻

I think something is going wrong!! My knees can't handle the weight of the dumbbells and are getting all wobbly;;;

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What is 4.5? Are you saying to do it by cutting the dumbbells?

I'm curious, why are you doing this in such a lonely posture?

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I worked on my lower body the day before, but I keep torturing my thighs with my elbows. Damn it.

Where can I find a dumbbell that is 8.5?

↳ 8로 한번 들고 9로 한번 들면 됨

When I stretch my back, I can feel my chest muscles working. Should I keep my back contracted inward to engage my biceps?

↳ 저는 등 구부린채로 합니다

Why can't the weight unit be changed? Once it's set, can't it be changed?

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The phone is really light.

The 0.5kg unit can be changed in the settings with the equipment I have there.

What is 5.5kg, you AI bastard?

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