Is there anyone who gets cramps in their groin every time they do this?
It's really cool.
Is each set 1 different side of arm?
Too easy 🏋️♂️🏋️♂️🏋️♂️
Using fat grips.
Shouldn’t this be separated into right and left arm sets?
Halft way there 😵 dyin’ 😵
It seems to work better when I relax my forearm and focus on my biceps.
The left hand screams for a lighter dumbbell 🤣🤣🤣
🦍
Feel the best bicep pump from these 🦍
These are amazing💪
I hate these but I feel stronger 👏🔥
🎉🎉🎉🏋️♂️
Same
Feeling good
Which one is more efficient, the barbell curl or this?
Is this one set if I buy two?
It's really hard.
My left hand and right hand have different weights... Help me..