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Edric·Crunch·9mo agoThis is my first time writing a comment. Does the area under the chin usually feel tight?? I pulled my chin in as much as possible while looking at my belly button during the demonstration.
This is my first time writing a comment. Does the area under the chin usually feel tight?? I pulled my chin in as much as possible while looking at my belly button during the demonstration.
When you place your neck in a neutral position relative to your body, extend your hands forward and think of stabbing at about the height of your lumbar region where you are standing. If it still hurts, think of lifting your abdomen upwards instead of bending it forward.