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런
런지가젤시러·Dips·1y ago

삼두 힘으로 하는 거 같은데 가슴 자극 주려면 어케 해야 될까요

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3 Comments

삼
삼바헬린이1y ago

무릎을 굽혀서 앞으로 내밀고 곱등이 마냥

윤
윤재윤21y ago

약간 숙여보세용

육
육찡1y ago

코어에 힘주시고 고개 숙인상태로 앞쪽으로 무게중심주시면되여

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