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DDOG·Dumbbell Backward Lunge·3mo agoOh, is it correct to bend this once, come back to the original position, and then pull back again to bend? It's not just going down and coming back up in place, right?
Oh, is it correct to bend this once, come back to the original position, and then pull back again to bend? It's not just going down and coming back up in place, right?
발 이동 없이 - 스플릿 스쿼트 / 발 이동 - 런지