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D
DDOG·Dumbbell Backward Lunge·3mo ago

Oh, is it correct to bend this once, come back to the original position, and then pull back again to bend? It's not just going down and coming back up in place, right?

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베로머치3mo ago

발 이동 없이 - 스플릿 스쿼트 / 발 이동 - 런지

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