이
이수민156·Dumbbell Bench Press·2025-03-19Is it correct to say that a woman does two sets of 8 kilos for a total of 16 kilos? It can be done, but I'm not sure if this is right...
Is it correct to say that a woman does two sets of 8 kilos for a total of 16 kilos? It can be done, but I'm not sure if this is right...
The recorded weight is based on one side of the dumbbell. If you lifted two 8-kilogram dumbbells, record it as 8 kilograms!