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FrancisParker·Dumbbell Bench Press·2024-09-19

My gym doesn’t have 22kg dumbbells. 20kg are too light, 25 are just a bit heavy. Help

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TrishalynTailfeathers2024-09-20

do more reps till you can get to the 25

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FinleyVail2024-09-19

do the 20kg until the 25kg is light enough