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Kai.The.Chai·Bent Over Lateral Raise·2025-01-21

My muscles here are so weak! 6kg and I couldn’t even lift to the end of the movement 😨

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SeungMinPeterLee2025-04-24

less weight more repeats. You will feel it!

오
오창욱2025-01-23

I chose to lower the weight and increase the quantity.