← Back to Community

Bent Over Lateral Raise Community

96 posts

Sign in to write a post

문삐·Bent Over Lateral Raise·2026-09-01

LOL

JueremyFrias·Bent Over Lateral Raise·2026-07-27

W Wh em Re e onep p Wax dkc 👏

Japnoor·Bent Over Lateral Raise·2026-07-25

I almost broke my finger doing this with weight so i m now just doing it with the bar of dumbell

성당다니는헬린이·Bent Over Lateral Raise·2026-07-15

"I'm tired of the face pull rear delt, so I'm here to do it."

일십백조경kg·Bent Over Lateral Raise·2026-07-13

People who say they eat back or traps: If you want to focus on your shoulders, they say not to lift above your shoulders. Instead of lifting your arms backward or forward, lift them to the side and don't let your shoulder blades touch. I got scolded.

푸근한펭귄1·Bent Over Lateral Raise·2026-05-29

This is a bit less stimulating.. Do you have any tips that are more stimulating?

투펀치식스강냉이·Bent Over Lateral Raise·2026-05-22

This is really good.

이수민289·Bent Over Lateral Raise·2026-05-16

But is this the right breathing method? Shouldn't I inhale when lifting and exhale when lowering? Help me, beginner...ㅠㅠㅠ🔥💪

반대로

100101_15·Bent Over Lateral Raise·2026-05-16

Real Beginner Tips ★★★★☆ 1. Sit on the edge of the bench. 2. While sitting, lean your upper body parallel to your thighs, resting on your legs. 3. Grab the dumbbells and enjoy!

와구와구 먹나요?

BTY·Bent Over Lateral Raise·2026-04-25

If you use high weight, all the stimulation goes away. Don't be greedy for weight.

운동해연·Bent Over Lateral Raise·2026-04-10

Where is the 0.5 unit dumbbell?

MaratangJay·Bent Over Lateral Raise·2026-03-12

AI is not something that can be taken lightly, but seeing it recommend light dumbbells made me instinctively realize that I wouldn't be able to lift this weight.

Wookkk·Bent Over Lateral Raise·2026-03-11

An exercise that requires the courage to put down a 10-kilogram dumbbell and pick up a pink dumbbell.

우리는 오렌지 ㅋ

HariGorle·Bent Over Lateral Raise·2026-02-28

You don’t need any weights to do this, you can kill yourself doing just without weights 😂

HariGorle·Bent Over Lateral Raise·2026-02-28

Do you think I am hulk ???? 👊👊👊

성당다니는헬린이·Bent Over Lateral Raise·2026-02-26

I'm just going to be faithful.

재밌는후추37·Bent Over Lateral Raise·2026-02-20

My belly is getting folded, haha.

접혀서 앉아서 하면 허벅지에 상체가 안닿는다 ㅠ

챙챙이발챙이·Bent Over Lateral Raise·2026-02-12

It seems like only the sides are being stimulated.

재밌는후추37·Bent Over Lateral Raise·2026-02-10

It's too difficult.

재밌는후추37·Bent Over Lateral Raise·2026-01-29

What should I do?