Originally, when you lower it, the back gets affected, and when you raise it, the back gets affected by magic.
Haha, stop the movement. I saw you take 2 seconds off.
Should the 3D motion and speed be the same?
"Shake off the lower body... Are you telling me to bend my knees here..? AI, you must be crazy... I really did it while trembling sweetly."
It seems like the shoulder involvement is going to be intense.
It's hard to even stand because of my lower body hair... AI is too much.
Oh, this stimulation really feels good.
Can I do this exercise while sitting?
Oh, this friend is doing it for the first time, and it's delicious!
Why my back pains.. is there any issues with the posture.. couldn't find it out
Can I hit my head against the wall?
It's not going up?
Burn 🥵
I'm a beginner so i started with 2.5kg and i feel it🔥👍🏻
Wow, this really isn't going the way I want it to...
My back hurts, what could be the problem..?
If you do 30 reps in 3 sets with a light weight for yourself, it's delicious.
If you stop for 1-2 seconds at the top, the weight is reduced by half.
Place the dumbbell on the floor and bend down to grab it, then start.
No use of recoil!!